Barnsley’s physical activity campaign What’s Your Move is launching a move more for better health leaflet.


The leaflet has been created with the support of a range of health care professionals in the borough to help promote the conversation about moving more as part of daily life, linking people into all the ways of building positive movement from little changes in everyday life through to various activity groups that can provide support.


Moving more is even more important for those people who may be living with a long term health condition or who have experienced a recent illness.


Health bosses say that the benefits of being more active far outweigh any potential risks linked to conditions and being more active is something that everyone can do in their own way to contribute to better physical and mental health.


Electronic and printed versions of the leaflet will be available.


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